Upper Dolpo Trek - 22 Days

Upper Dolpo is a restricted area therefore it requires a special permit and camping trekking management. Dolpo is preserved in the Shey Phoksundo National Park. There are about 4500 people speaking Tibetan and the inhabitants live in 35 scattered villages who arrived there in the 10th century from Tibet. Dolpo is a very beautiful area and is renowned for its natural beauty.


  • Dolpo is a very beautiful area and is renowned for its natural beauty.Beautiful turquoise color Phuksumdo lake.
  • Awesome scenery of mountains and unique landscapes.
  • Local foods with tea house and also camping a few days.
  • Tibetan Buddhism and old Bonpo(pre-Buddhism) culture.
  • Highest pass of this adventure at Kang-la 5,360 meters.
    Shey Gompa “The crystal Monastery”
Day 1
From fly Kathmandu to Nepalgunj O/N.

Day 2
From Nepalgunj to Juphal by flight and camp at Dunai (2140m) O/N.

Day 3
Trek from Dunai to Rahagaun (2500m) O/N.

Day 4
Trek from Rahagaun to Rechi (2940m) O/N.

Day 5
Trek from Rechi to Ringmo (Phoksumdo) (3640m) O/N.

Day 6
Rest at Ringmo (Phoksumdo) vist lake & village O/N.

Day 9
Trek from Phoksundo Lake to Chymyamba O/N.

Day 10
Trek from Chumyamba to Mendojersa O/N.

Day 11
Trek from Mendojersa to Shey Gompa(4350m) O/N.

Day 12
Trek from Shey Gompa to Namgung (4600m) O/N.

Day 13
Trek from Namgung to Saldang (3770m) O/N.

Day 14
Trek from Saldang to Sibu O/N.

Day 15
Trek from Sibu to Dobato O/N.

Day 16
Trek from Dobato to Jengla bhanjyang O/N.

Day 17
Trek from Jengla bhanjyang to Shering Gompa O/N.

Day 18
Trek from Shering Gompa to Dho Tarap (3945m) O/N.

Day 19
Trek from Dho Tarap to Nauri Odar O/N.

Day 20
Trek from Nauri Odar to Lahini O/N.

Day 21
Trek from Lahini to Tarakot O/N.

Day 22
Trek from Tarakot to Juphal O/N.

Day 23
Morning from Juphal to Nepalgunj then afternoo fly to Kathmandu O/N.

Day 24
Final departure


  • All arrival & departure service.
  • Hotel in Kathmandu with breakfast.
  • Tea house & camping during the trek
  • All meals (breakfast, lunch and dinner & tea coffee) Welcome dinners
  • Domestic flights (Kathmandu / Nepalgunj /Jhupal round trip)
  • An experienced English-speaking guide & assistant guide,
  • Porter service (2 trekkers: 1 porter) Staff insurance, equipment, domestic airfare.
  • All necessary paperwork and trekking permits & special Upper Dolpa permit.
  • Medical kit (carried by your trek leader)
  • All government and local taxes


  • Nepalese visa fee
  • Excess baggage charge(s)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu
  • International flights
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide, porter.

You can send your enquiry via the form below.

Upper Dolpo Trek

Trip Facts

  • Fly In - Fly Out
  • 1 to 20
  • 4350m
  • Dolpo Region
  • Trekking

Trip Advisor