Home to majestic Mt. Everest, the birthplace of Lord Buddha, and one of few countries in the world never to have been colonized, this breathtaking country covers diverse landscapes from the Himalayan Mountains in the north to the flat expansive plains in the south. Deep gorges, towering mountains, vibrant culture and charismatic people – Nepal is the ideal destination for adventurers and culture vultures

Adventurous Sports

The country has huge range of potentiality to offer various adventure sports to enjoy travelers its real rewards. Simply holiday travelers can combine some short adventure activities like paragliding, bungy jump, mountain biking, scenic ultra light flight or rock climbing as optional course to make their holiday more enjoyable. Kathmandu and Pokhara valley have various possibilities for different activities except your major activity like trekking and climbing so you may ask us to assist to customize some other adventures which are ideally vary your interests.

3 Days
Paragliding is a truly fantastic and pleasing that any adventure lover can feel or experience. It is the purest form of flying by using the elements and rising currents of warm air, we can stay aloft for many hours and travel long distance.
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Trishuli River Rafting
1 Day
Trishuli River Rafting is the most popular river rafting destination in Nepal as it offers great scenery, exciting rapids and impressive gorges.
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Bhotekosi River Rafting
Bhotekosi River Rafting is the shortest and the steepest river rating adventure in Nepal through magnificent gorges and valleys....
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Canyoning in Nepal
1 Day
Canyoning is extreme water adventure in Nepal. This thrilling adventure gives body and mind experience of adventure....
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Zip Flyer Nepal is one of the newly promoted adventure activity located in fabulous Pokhara city yet became a dream adventure for travelers in a...
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Bungy Jump
1 Day
The ultimate thrill of a Bungy jump can now be experienced in Nepal at perhaps the best site in the world. Nepal's first Bungy jumping...
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Cultural Tours

Each part of Nepal, from East to West, or North to South, has its own cultural setting. Tradition, religion, belief, language, social organization and people are the important aspects of culture in Nepal. Sacred pilgrimage sites, historical monuments and memorials reflect richness of Nepalese culture. As our professional multilingual guides take you on cultural tours in Nepal, you will gain invaluable insight into Nepali lifestyles. Interacting directly with ethnic communities will add excitement to your holiday and rejuvenate you spiritually. Experience the cultural delights of Nepal with us depending on your time availability – within a day to over a week. We also organize photography tours and helicopter tours as new alternate ways to explore Nepal.


Best Cultural Tours in Nepal

Buddhist Pilgrimage Tour
10 Days
Prince Siddhartha Gautam was born 560 B.C. at Lumbini (Nepal) in a family of King Suddhodhan and Mayadevi...
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Kathmandu Valley Tour
4 Days
Kathmandu valley sightseeing tour is known as Kathmandu valley tour included 7 UNISCO world heritage site such as Kathmandu...
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Kathmandu Pokhara Tour
6 Days
Kathmandu Pokhara Tour is one of the best tours to observe the culture and natural beauty. Kathmandu is the cultural city and....
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Day Tours

Day tours Nepal, Nepal is one of the best countries in the world for a cultural and historical sightseeing day tour with its long history, fascinating art and distinctive and varied architecture,Nepalese people are renowned for the welcome and hospitality they offer to visitors and it is often this experience that people remember more than any other. This half day and full day tour provide its visitors an opportunity to observe many rich Nepalese cultural traditions, a unique cultural world, and history. Our day tours are catering to the short time travelers who wanted to see the country best city places listed in the world heritage sites. Our guide will pick up and drop you at your hotels.

Buddhist Pilgrimage Tour
1 Day
13% Off
$ 105 $ 120
Nagarkot, at an altitude of 2,175 meter above the sea level, is the most popular touristic destination out of the Kathmandu Valley. It is the...
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Jungle Safari

Nepal has nine National Parks, four Wildlife Reserves and three Conservation Areas. About 15,000 square kilometers. The Terai lowlands are defined by a belt of well-watered floodplains stretching from the Indian border northward to the first slopes of the Bhabhar and the Siwalik Range. This is the richest habitat in the land with tall grasslands interspersed with riverine and hardwood Sal Forest.

The geography of Nepal can be divided into mountains, hills and plains. A wide variety of the earth’s topography and climate zones are found within the small area of 147,181 square kilometers. Wide range of ecosystems, from subtropical jungles of the Tarai to the arctic conditions of Himalayan highlands, is found in Nepal. Nepal’s rich bio-diversity makes it one of the best ecotourism destinations in the whole world. Almost 19 percent of the country’s total land accounts for its sixteen protected wildlife areas across the country.

3 Days
We offer Chitwan Jungle Safari tours to the southern tropical areas, where you can travel through the jungle by jeep or even on elephants
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Luxury Tour

We have many different types of Luxurious Tours to be arranged based on the requirements of tourists. Luxurious tour in Nepal is very comfortable, suitable especially for honeymoon, old couple, lovers and family.

Annapurna Base Camp Trek
14 Days
The Annapurna Base Camp trek is famous for trekkers. The principal peaks of the western portion of the great Annapurna Himal, including Hiunchuli,
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Nepal Trekking

Nepal Trekking gives you the lifetime experience of natural beauty. Anyone with an average degree of fitness and the spirit of adventure will enjoy the thrill of trekking in Nepal except some high altitudes. One can walk along the trails, which are easy to follow and have been used by the local inhabitants for centuries or also you can explore less used tracks as a discovery. You will get a chance to witness the social and cultural side of Nepal. Even the people in Nepal are kind-hearted and friendly. It is easy and quick to learn about things in a friendly environment.

Zen Adventure Holidays is proud to share our country, its nature & century-old cultures, and many years of experience in this field with you and give you an excellent opportunity to explore our beautiful Nepal. Exploring the exotic variety of culture and scenery is what brings people repeatedly back to Nepal. We are providing the services to the customer since 2006 and further. We welcome you to join our professional team for the best trekking adventure in Nepal.


Major Trekking Program in Himalayas

Everest View Trek
10 Days
Everest View Trek fulfills the dream of getting closer view of Mount Everest. Easy walk in foothill of Mount Everest, insight on Sherpa culture.
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
16 Days
Dalai Lama says that "If any Tibetan culture is alive in this world it is in upper Mustang of Nepal ". Of course, Mustang valley is rich in Tibetan culture and landscape.
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Nar Phu Valley and Tilicho Lake Trek
21 Days
Nar phu valley Trekking is probably the best trek of Annapurna region for those who want to explore hidden valley and trek off the beaten..
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Everest Base Camp with Island Peak
16 Days
This is one of Nepal most famous trek, set amongst breath-taking high mountain scenery, through the Khumbu - Sherpa country.
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Rolwaling Trek
15 Days
This valley borders with Khumbu region to the East, the Helambu region to the West and the arid Tibetan Plateau to the North...
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Round Dhaulagiri Trek
16 Days
This reason is basically virgin territory for trekkers. Trekking on the main paths is not only possible, but can be immensely rewarding,..
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Tsum Valley Trek
16 Days
Tsum Valley Trek Nepal is a sacred Himalayan Budhhist pilgrimage valley situated in northern Gorkha, Nepal. Literally...
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
19 Days
Renjo - La Pass (5360 m). It is not only three highest pass visiting all overal Everest region or every hook and corners including the..
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Tsho Rolpa Trek
11 Days
Tsho Rolpa Lake, lying at an altitude of 4183 m, is between the mountain ranges of Langtang and Everest and is one of the...
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Annapurna Circuit Trek
16 Days
The Annapurna Circuit Trek , considered one of the best trekking in the world, is the classic long distance trek in the Annapurna region of Nepal.
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Load More Trips

Peak Climbing

With Eight of the world’s 14 peaks over 8000m, hundreds of white Himalayan peaks, Nepal has been the focus of some of the most outstanding achievements in the world of mountaineering. There are some 501 peaks in Nepal open for mountaineering. Government of Nepal is also planning to open the rest new and restricted trekking areas and virgin peaks for climbing. Due to this, many trekkers and climbers are being excited to visit Nepal. There are 33 small and less technical peaks which are permitted to giving license to Nepal Mountaineering Association (NMA) for climbing and other peaks are permitted from ministry of tourism. Some peaks in west Nepal are free to climb as well. You may find the information about peaks for expedition in Nepal from following charts. We provide our services to climb the entire permitted peak in Nepal as well we can give you instant itinerary of each peaks upon request.

Chulu West Peak Climbing
19 Days
The trekking trail for Chulu west peak climbing is a memorable route which provides the most beautiful views of surrounding....
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Naya Kanga Peak Climbing
14 Days
Naya Kanga Peak is situated in the Langtang region and is a popular peak for climbing in Nepal. With good accessibility...
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Island Peak Climbing
14 Days
Island Peak is not a technical peak but you will still require a good stamina to summit it. No prior climbing experience is required
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Lobuche Peak Climbing
14 Days
Mt. Lobuche make it one of the the most quintessentially-popular Himalayan trekking peaks, despite its difficulty...
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Pisang Peak Climbing
19 Days
Pisang Peak is one of the non-expedition peaks in Nepal and rises opposite of Annapurna II (7937). Pisang Peak lies roughly in between the..
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
17 Days
Ramdung Go Peak is situated in the south of Nepal, the upper Rolwaling region, Ramdung, also called Ramdung Go, is one of cluster of peaks...
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Whitewater Adventure

Nepal is blessed with some of the wildest and most spectacular rivers in the world. The combination of beautiful mountain scenery, exhilarating white water rapids, warm water, and fascinating cultural opportunities make Nepal one of the premier places to go white water rafting. Eco Trek offers fun and exciting rafting trips on the best rivers in Nepal. The best time for rafting in Nepal is usually September to early December and March to June. This is when the weather is best and the water is the warmest.

Trishuli River Rafting
1 Day
Trishuli River Rafting is the most popular river rafting destination in Nepal as it offers great scenery, exciting rapids and impressive gorges.
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Bhotekosi River Rafting
Bhotekosi River Rafting is the shortest and the steepest river rating adventure in Nepal through magnificent gorges and valleys....
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Canyoning in Nepal
1 Day
Canyoning is extreme water adventure in Nepal. This thrilling adventure gives body and mind experience of adventure....
Available through out the year:
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec